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Couch To Fight

30-Day Body Bootcamp for Dads

Get off your couch and get in fight shape!

This course will walk you through, step-by-step, what to do, eat, drink, and think.

This is the same program I used to lose 18lbs in 30 days.

It includes:

- Daily Step-by-Step To Do Lists
- Exercises
- Smoothies
- Recipes


Your Instructor


Mike Ruman
Mike Ruman

Mike builds tools to help parents be better. Whether that’s websites, apps, courses, or other ventures. Mike is a stay-at-home dad/husband/entrepreneur. He also enjoys alligator wrestling, MMA, and is currently attending seminary. #randomlife


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!